Could you use a boost this winter? There are so many health benefits to spending time outside in nature, even (or especially) when it’s chillier outside. Whether you call it forest bathing, forest therapy or just plain getting some fresh air, the results are the same: lower stress, better mood, sharper focus, greater feelings of […]
Read MoreFollow us for more inspiration, but don’t spend too much time there–we’d rather you get outside.